I have been looking for a yoga class for a while, I knew I wanted a studio that will focus on relaxing and reducing stress.
Come to Life Yoga was the answer!
I started almost 5 months ago, since then I have been able to cope with stress, relieve the pain in my back and shoulders, stretched my body the way I never though possible and achieve overall a healthy body from the inside out. I will highly recommend this class to anyone.
So glad I found it, I am finally able to see the changes I wanted to see in my body. Straight back was my concern as I am getting older and work with a computer most of the day- update on my back?- No more stiffness, shoulder pain is almost gone, my neck is not sore!
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