If you're visiting Cape Town or a local like me, you simply must try paragliding. Cape Town Tandem Paragliding comes highly recommended. The guys are playful and the "vibe" really nice.
I flew with Kay Dura (the Turkish instructor) and I personally recommend him. With more than 20 years experience, he's got a gift to find those thermal updrafts. We we're airborne for 20-25 minutes.
I will definitely do this again - and I will insist on Kay.
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