Its months ago I stayed at Health Oasis Resort for a 12 days total transformation detox program.
Over all: I would (will) come back.
This is my first detox retreat ever and when being an independent woman I really enjoy that nobody runs after me reminding me of my schedule. Its up to me.
Room: seafront room with air con perfect for me, with all I needed, lovely view, cleaned every day. Get used to wake up early for your morning shake which is the only one that is brought to you:)
Treatment: I choose a total transformation with focus on liver cleaning. My issue is my skin which easily breaks out with acne. Have to say that I simply loved all the different tinctures and sprays. I didn't at any point feel hungry although it is a faste treatment. My concern was if I would loose too much weight since I was slim enough, I did drop a few kilos, but worked them back on when home again. The treatment cleared my skin remarkably. Even more it cleared my thoughts and my ability to deal with challenges at work. This lasted for quite some time when back at home, but I fell into all the coffee drinking stress of work again. So still dealing with acne. However the stay have convinced me that the key to my healing really is returning detox, a home food program that stimulates good intestinal flora, liver cleaning and relaxation (meditation).
The health advisers are lovely and you basically just have to go to them and ask what ever. Then you can agree or disagree on their philosophies - they are sincere and inspirational. The staff was very nice. Some people felt concerned that there is no physician at the place. Well, I didn't expect that so wasn't concerned.
The massages are nice, could be even more through. The choice of food in the kitchen - when you get to eat again is interesting and nice, but could have an even more healthy profile. I got a bit tired of the different juices after living from them over a week. Will say that the greatest challenge of the stay is if visitors start nagging about what doesn't work or nagging about each other in stead of just being direct with the people involved. You have to expect that when people are on a faste it can create various emotional reactions.
- Official Description (provided by the hotel):
- The Health Oasis Resort is located on a beautiful tranquil beachfront on the northwest side of Koh Samui. It specializes in detox fasting & weight loss programs since 1997 and offers one of the most sophisticated detox programs worldwide at budget rates. Is the only detox center in Thailand that is licensed by the Health Dept as a Traditional Medicine Hospital since year 2000. ... more less
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- Also Known As:
- Health Oasis Hotel Koh Samui