An archipelago off the northwest coast of Panama, Bocas del Toro is an eco-tourism favorite with English-speaking and other tourists traveling to this Central American country. Seven islands (including Isla Colón, Isla Carenero and Isla Bastimentos) comprise the land area, with Bocas Town its regional capital and the “big city” for those looking to shop, dine well, and explore nightlife. Adventure lovers will find plenty to keep them occupied, as scuba diving, snorkeling, sailing, surfing and hiking are first-rate. And if you’re more of a tour-goer, never fear—Bocas del Toro offers a host of them, ranging from sailing to Nivida Bat Cave tours.

Only real-deal surfers should brave the torrid waters of Puerta Viejo de Talamanca, known both for their beauty and for their dangerously strong riptides. Surf’s especially up at Salsa Brava and Playa Cocles. Not to fear—the rest of you water bugs can enjoy snorkeling, kayaking and diving in the calmer waters of Cahuita or Manzanillo. Rent a mountain bike to coast to Manzanillo for a full, fun experience.

Powerful coastal sunshine keeps beaches bustling year-round in Joao Pessoa, and brightly-painted art nouveau architecture hints at the city’s creative tradition. Art is front-and-centre in daily life here, with local studios crafting everything from pottery to crochet.