Yoga & Pilates in Cape Town Central

THE 10 BEST Cape Town Central Yoga & Pilates Activities

Yoga & Pilates in Cape Town Central

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Spas & Wellness
Spas & Wellness
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10 places sorted by traveller favourites
  • Things to do ranked using Tripadvisor data including reviews, ratings, number of page views, and user location.

What travellers are saying

  • Natalie Raymond-Paul
    Cape Town Central, South Africa9 contributions
    5.0 of 5 bubbles
    What a simply beautiful place to be. Absolutely ALL the teachers are fantastic and caring and kind. Fulvio with his wit always puts a smile on my face when I am literally shaking to hold that Vinyasa pose. Roxanne and Leanne on the Bikram side, are so encouraging. The staff are just amazing and are always available for a chat and a laugh. For me, this is my "safe haven" in Cape Town. I travel 15k's to get there - that's how special this place is for me. Sorry to those I didn't mention. Still learning your names. But a huge thumbs up from me. I highly recommend this little jewel, perfectly situated, for travelers and locals. I just can't say enough. To find out more. Speak to wonderful Jess, who is always there, with a big welcoming smile. ❤️❤️❤️
    Written 15 January 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • eve w
    1 contribution
    5.0 of 5 bubbles
    Such gratitude for Light House!

    I've been looking for something like this for a long time and didn't even know how to articulate what it would be. A space not just for "workout" yoga or even classes but a space that feels like a soft and kind lab where we can try new things. Where the events encourage us out of comfort zones or to experience something different, something more. Where we are invited to linger and to incorporate the space into our daily lives.

    In a world where "compartmentalising" is sold as a positive, it is clean air for the lungs to come into a space that unapologetically aims to help us knit all the areas of our lives back together.

    The views are stunning, the saltwater pool is refreshing, and the people are kind. Highly recommend.
    Written 26 January 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • janmL4468JH
    Warsaw, Poland1 contribution
    5.0 of 5 bubbles
    A most remarkable place with very good yoga.Teachers excellent and two sessions a day makes the experience even better.Paternoster is a small,friendly fisherman's village.You will get a very good treat at the many excellent family restaurants.It is a place where you relax,with the wild nature and the sea around you.It is a peaceful and beautiful place where you can set your mind and recharge your energy.I,m going there again!
    Written 2 January 2015
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • hjbsmith
    Cape Town Central, South Africa3 contributions
    5.0 of 5 bubbles
    We had a wonderful day with Kim from Sea Spirit SUP (Stand Up Paddle Board) and Yoga. We went with our two children (8 and 10 yrs old). She had boards and paddles for all of us and was extremely patient and got us all standing on our boards in no time. We had a lot of fun and it was great to try something new.
    Written 2 October 2016
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Sightsee64034931892
    1 contribution
    5.0 of 5 bubbles
    A true gem in Cape Town where one can escape the hustle and bustle. Being able to experience one of the most relaxing treatments, in the form of a Thai Aromatic Thai Oil Massage.
    A heated room in the heart winter made the winter moment almost forgettable.
    Thank you to my therapist and the team for your friendliness and professionalism.

    A definite visit again.
    Written 12 August 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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