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Run Cape Town

Cape Town Central, South Africa
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About Run Cape Town
We offer personalised,guided running tours through the streets and neighbourhoods of Cape Town,with an accredited Western Cape Tourist Guide. Choose your route,from historic city centre tours to more scenic coastal or mountain trails. Put on your sneakers and join us in exploring Cape Town in a unique, safe and healthy way, on the run!
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Run Cape Town
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SJ R wrote a review Feb 2020
Sedlescombe, United Kingdom17 contributions4 helpful votes
Had a fabulous run with andrew as guide around the beautiful city of Cape Town. What a great way to see the sights, which took me to several places I would never have tried to visit alone ( or with partner). Andrew took plenty of photos including ’action shots’ which are a lovely memory. The pace was flexible to suit and Andrew has the local knowledge that made the whole experience perfect. If you run and want to explore the city I would definitely recommend this running tour
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Date of experience: February 2020
1 Helpful vote
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Response from PhilippaJephson, Owner at Run Cape Town
Responded 15 Feb 2020
Thank you for the great review - we agree running the city is simply the best way to get to know it, we're so glad you enjoyed the experience :) Best wishes, Philippa & Andrew
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Michael S wrote a review Jan 2020
5 contributions
Picked up and drop off at my hotel with a 22km run up Table Mountain. Nothing could be better! Only if it stopped raining! Andy is a great guide and I would recommend other visitors to contact Run Cape Town if you want to explore the city or trails.
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Date of experience: December 2019
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Response from PhilippaJephson, Owner at Run Cape Town
Responded 15 Jan 2020
Such a pity about the rain & lack of views!!! :( But well done for braving the weather & getting out there anyway; it was a pleasure guiding you on Table Mountain. Thanks for taking the time to write this review. Best, Andy & Philippa
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Ajay718 wrote a review Jan 2020
Short Hills, New Jersey10 contributions7 helpful votes
I’ve run guided tours in a number of European cities and tried the same in Cape Town. It was a great experience. Andrew is a wonderful guide who really enjoys guiding visitors thru Cape Town. I did the Coty tour and we explored areas that I didn’t have a chance to visit during our regular sightseeing. Highly recommend this trip.
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Date of experience: January 2020
1 Helpful vote
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Response from PhilippaJephson, Owner at Run Cape Town
Responded 07 Jan 2020
Indeed, Andy genuinely loves sharing his city with fellow runners, on the sightrunning tour, thank you for choosing to "run the city" with us in Cape Town & thank you for the great review!
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Austrunningcouple wrote a review Dec 2019
5 contributions
On a quick visit to Cape Town I wanted to run up Table Mountain so I contacted Run Cape Town and enquired. Everything from my first email to getting dropped off at my hotel worked like clock work. Andy was on time and we had a very enjoyable 23km run. Different distances were available to suit all abilities. I was hoping for good weather and great views but mother nature had different ideas. Wind, rain and fog all added to the adventure. It was a morning run that will remain a high light of our African holiday.
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Date of experience: December 2019
2 Helpful votes
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Response from PhilippaJephson, Owner at Run Cape Town
Responded 30 Dec 2019
We were super impressed that you arrived in Cape Town late at night & after just a few hours' sleep you hit the ground running, with a run to the top of Table Mountain! Best introduction to the Mother City ever ;) Thank you for joining us for a trail run, I know Andy loved every minute of it. Keep up the great running - Philippa
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Corinna R wrote a review Dec 2019
Berlin, Germany5 contributions
Andrew was very knowledgeable, chose a great route and was quite flexible regarding the speed. And a fun bonus: He knows the best spots for pictures.
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Date of experience: December 2019
1 Helpful vote
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Response from PhilippaJephson, Owner at Run Cape Town
Responded 07 Dec 2019
Thank you for your positive feedback, Andy's eye & Cape Town's own beauty definitely helps with the pictures... ;) Thank you for running with us! Philippa & Andy
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