Yoga Works

Yoga Works, Johannesburg: Hours, Address, Yoga Works Review: 5/5

9:00 AM - 10:30 AM
Sunday
9:00 AM - 10:30 AM
About
Fun and energising outdoor yoga sessions in Johannesburg's most beautiful park! Roll out your yoga mat under a tree. move through a gentle warm up, some breathing/core work, an active sequence with standing and balancing poses, and conclude with seated and supine poses and final relaxation - and leave feeling recharged and relaxed. This session is open to all levels and ages (incl kids yoga)
Suggested duration
1-2 hours
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Mikaela O
South Africa81 contributions
Lengthening and Strengthening at Yoga in the Park
Feb 2020
After a busy week in the hustle-and-bustle of Johannesburg, I craved nothing more to move my body and be immersed in nature. The Yoga Works Yoga-in-the-Park at Emmarentia Dam proved the perfect opportunity for this. Upon joining the 30 or so Yoga in the Park group members, I was greeted with friendly smiles and a bright yoga mat. What followed was a 90 minute yoga flow class, kicking off with a gentle warm up, core work, active sequences with standing and balancing poses, and concluding with a final relaxation session. From downward dogs to curved cobras, I was pleasantly surprised at what my body was able to achieve when guided correctly. It was clear that any age and strength level was welcome, with a separate class being conducted not far from us for kid yoga!

The glistening Emmarentia dam proved the ideal studio for a yoga class focused on the practice of mindfulness. The 9am timing was perfect with the sun’s rays lightly warming my body as I strengthened and lengthened under the guidance of international yoga master Steven.
Written 11 February 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thanks for your happy presence Mikaela and see you soon!
Written 12 February 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.
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