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Discover the powerhouse within using the Pilates method of exercise, proven to improve alignment, mobility, strength and stamina, stability, flexibility, balance, co-ordination and muscle strength. Classes are mat based, using small Pilates props...more
The best Pilates you can find. Excellent classes, always developing the movements and refreshing the course content. She keeps a good eye on everyone and doesn't miss a trick! Couldn't recommend it highly enough. Would need to book in advance as classes are popular and...More